Veggie egg bowl

Packaged product Milch und Eier Seazon

Veggie egg bowl contains 374 kcal per 100 g. A Serving, 380.0 g (380 g) provides about 1.421 kcal.

Roughly 57 % of its calories come from fat, with 24 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
17 gprotein
21 gcarbohydrates
22,7 gfat
1.421kcal in Serving, 380.0 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 22,7 g 29 %
Saturated fat L 6,6 g 33 %
Sodium not reported
Total carbohydrates L 21 g 8 %
Dietary fiber L 9,6 g 34 %
Total sugars L 4,2 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 24 %Fat: 57 %374kcal / 100 g
  • Protein 19 %
  • Carbohydrates 24 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Milch und Eier (median 8 g)
  • Fiber9,6 gin the top quarter of Milch und Eier (median 0,6 g)
  • Sugars4,2 gabove the median for Milch und Eier (median 3,9 g)
  • Fat22,7 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat6,6 gabove the median for Milch und Eier (median 4,2 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456315904
Label serving
380.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie egg bowl?

100 g of Veggie egg bowl has 374 kcal. Serving, 380.0 g (380 g): about 1.421 kcal.

Is Veggie egg bowl high in protein?

Veggie egg bowl contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 64,6 g in Serving, 380.0 g (380 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Veggie egg bowl?

Veggie egg bowl has 21 g of total carbohydrates per 100 g, including 9,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie egg bowl?

Veggie egg bowl contains 22,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456315904. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.