Veggie crachers betterave
Packaged product Pain et produits cuits au four You
Veggie crachers betterave contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 452 kcal per 100 g across 4 079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for pain et produits cuits au four (median 10 g)
- Fiber10 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars6,3 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Fat10 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat1,1 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
- Sodium440 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- You
- Barcode
- 7613312305355
- Quantity
- 110 g
- Label serving
- 30 g
- Category
- Crackers (Apéritifs)
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz 46%, farine de pois chiche 18%, fibres alimentaires solubles (maïs), pommes de terre, huile de tournesol, betteraves rouges en poudre 5%, amandes, sel de cuisine, oignon en poudre 0,9%, émulsifiant: lécithine de colza, curcuma. Peut contenir d'autres fruits à coque, du blé, du lait, des œufs et du sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizPois chichesPommes de terreHuile de tournesolAmandesSelOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magretti Galbusera | 378 | 11,6 g | 77,4 g | 1,5 g |
| Magretti Galbusera | 378 | 11,6 g | 77,4 g | 1,5 g |
| Magretti crackers Galbusera Galbusera | 378 | 11,6 g | 77,4 g | 1,5 g |
| Cheese cracker Sun Snacks | 378 | 13 g | 65 g | 5,6 g |
| Cheese cracker original Snack Fun | 378 | 13 g | 65 g | 5,6 g |
| Cracker Epeautre Marcel & Fils | 378 | 13 g | 76 g | 2,5 g |
| Crackers de riz aux pois verts Transgourmet | 378 | 15,9 g | 65,8 g | 10 g |
| Savory Bites Whole Grain Wheat Crackers MJM | 378 | 6,7 g | 66,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie crachers betterave?
100 g of Veggie crachers betterave has 378 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Veggie crachers betterave?
Veggie crachers betterave contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10 g).
How many carbs are in Veggie crachers betterave?
Veggie crachers betterave has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie crachers betterave?
Veggie crachers betterave contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Veggie crachers betterave?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312305355. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.