Veggie boulette
Packaged product Produits laitiers et oeufs Lidel
Veggie boulette contains 162 kcal per 100 g. A serving, 75.0 g (75 g) provides about 122 kcal.
Roughly 51 % of its calories come from protein, with 26 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,3 g | |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 23 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber5 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars1,3 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat4,4 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,6 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidel
- Barcode
- 4056489340348
- Label serving
- 75.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie boulette?
100 g of Veggie boulette has 162 kcal. Serving, 75.0 g (75 g): about 122 kcal.
Is Veggie boulette high in protein?
Veggie boulette contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 14,4 g in serving, 75.0 g (75 g). About 51 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Veggie boulette?
Veggie boulette has 8,6 g of total carbohydrates per 100 g, including 5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie boulette?
Veggie boulette contains 4,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489340348. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.