Veggie boulette
Packaged product Milch und Eier Lidel
Veggie boulette contains 162 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 122 kcal.
Roughly 51 % of its calories come from protein, with 26 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,3 g | |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 23 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gin the top quarter of Milch und Eier (median 8 g)
- Fiber5 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars1,3 gbelow the median for Milch und Eier (median 3,8 g)
- Fat4,4 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat0,6 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidel
- Barcode
- 4056489340348
- Label serving
- 75.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie boulette?
100 g of Veggie boulette has 162 kcal. Serving, 75.0 g (75 g): about 122 kcal.
Is Veggie boulette high in protein?
Veggie boulette contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 14,4 g in Serving, 75.0 g (75 g). About 51 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Veggie boulette?
Veggie boulette has 8,6 g of total carbohydrates per 100 g, including 5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie boulette?
Veggie boulette contains 4,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489340348. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.