Vegetable Mix
Packaged product Légumes Freshmark
Vegetable Mix contains 58 kcal per 100 g. A serving, 80 g (80 g) provides about 46 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,7 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 4,4 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for légumes (median 2,5 g)
- Fiber1,9 gbelow the median for légumes (median 2 g)
- Sugars4,4 gabove the median for légumes (median 2,1 g)
- Fat0,13 gin the lowest quarter of légumes (median 5,2 g)
- Sodium10 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Salad HEB | 58 | 2,9 g | 4,8 g | 2,9 g |
| Greek Salad HEB Meal Simple | 58 | 2,6 g | 4,2 g | 3,7 g |
| MIX-A-MATO Tomatoes Perfection Fresh | 58 | 0,88 g | 3,4 g | 4,1 g |
| Mixed Vegetables With Corn Green Giant | 58 | 3,1 g | 8,6 g | 0,5 g |
| FULL TILT V2 Green Gummy Preworkout CNP | 58 | 0 g | 6,3 g | 0,53 g |
| Super Greens Cleanse Smoothie Kit | 58 | 0,83 g | 12,4 g | 0,83 g |
| Little Potatoes Little Potato Co. | 58 | 1,7 g | 12,4 g | 0 g |
| mashing potatos mitolo | 57 | 1,7 g | 12 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Mix?
100 g of Vegetable Mix has 58 kcal. Serving, 80 g (80 g): about 46 kcal.
How much protein is in Vegetable Mix?
Vegetable Mix contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 80 g (80 g). About 10 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Vegetable Mix?
Vegetable Mix has 11,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Mix?
Vegetable Mix contains 0,13 g of fat per 100 g.
How much sodium is in Vegetable Mix?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678922968. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.