Vegetable Gyoza
Packaged product Légumes Chef Select
Vegetable Gyoza contains 199 kcal per 100 g. A serving, 1 gyoza, 14 g (14 g) provides about 28 kcal.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 166 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for légumes (median 4,8 g)
- Fiber2,1 gbelow the median for légumes (median 2,3 g)
- Sugars2,3 gbelow the median for légumes (median 2,4 g)
- Fat7,4 gin the top quarter of légumes (median 4,3 g)
- Saturated fat1 gabove the median for légumes (median 0,7 g)
- Sodium424 mgbelow the median for légumes (median 428 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619403543
- Label serving
- 1 gyoza (14 g)
- Category
- Gyoza aux légumes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Vegetable Gyoza Coles | 200 | 3,7 g | 26 g | 8,5 g |
| Gyozas japchae & légumes épices Yomia | 200 | 6,6 g | 25 g | 7,8 g |
| Yutaka Vegan Tofu Gyoza Yutaka | 198 | 6,1 g | 30,9 g | 5,5 g |
| Leek Dumpling Wang | 198 | 7,4 g | 32,1 g | 5,6 g |
| Vegetable Gyoza Asda | 197 | 3,5 g | 27 g | 7,9 g |
| Gyoza Vegan Korean Style BBQ bibigo | 202 | 10,6 g | 28,9 g | 4,2 g |
| Gyoza Vegan EAT HAPPY | 195 | 4 g | 23 g | 9,8 g |
| Gyozas aux legumes Aki.Yaki | 194 | 8 g | 20,8 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Gyoza?
100 g of Vegetable Gyoza has 199 kcal. Serving, 1 gyoza, 14 g (14 g): about 28 kcal.
How much protein is in Vegetable Gyoza?
Vegetable Gyoza contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,83 g in serving, 1 gyoza, 14 g (14 g). About 12 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,8 g).
How many carbs are in Vegetable Gyoza?
Vegetable Gyoza has 26,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Gyoza?
Vegetable Gyoza contains 7,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Vegetable Gyoza?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619403543. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.