Vegetable & Chickpea Tagine
Packaged product Haricots et légumineuses Cook
Vegetable & Chickpea Tagine contains 106 kcal per 100 g. A serving, 1 portion, 335 g (335 g) provides about 355 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,3 g | 1 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 7,7 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber6 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars7,7 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat3,4 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium134 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517320341
- Label serving
- 1 portion (335 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minty four bean salad Sainsbury's | 106 | 5,9 g | 12,6 g | 2,3 g |
| Legumes du soleil & croutons Royco | 106 | 1,4 g | 14,2 g | 4,8 g |
| Chickpeas MOTATOS | 106 | 6,1 g | 17,1 g | 2,8 g |
| Citrus Soy Scallops with Bok Choy Wegmans | 106 | 6,5 g | 9,1 g | 5,3 g |
| Veg & Chickpea Tagine Cook | 106 | 3,9 g | 18 g | 3,4 g |
| No Beans Chili Wendy's | 106 | 7,8 g | 5,9 g | 5,7 g |
| Wendy's No Beans Chili Wendy's | 106 | 7,8 g | 5,9 g | 5,7 g |
| Firm Tofu Nanugo | 106 | 8,2 g | 10,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable & Chickpea Tagine?
100 g of Vegetable & Chickpea Tagine has 106 kcal. Serving, 1 portion, 335 g (335 g): about 355 kcal.
How much protein is in Vegetable & Chickpea Tagine?
Vegetable & Chickpea Tagine contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 13,1 g in serving, 1 portion, 335 g (335 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Vegetable & Chickpea Tagine?
Vegetable & Chickpea Tagine has 18 g of total carbohydrates per 100 g, including 6 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable & Chickpea Tagine?
Vegetable & Chickpea Tagine contains 3,4 g of fat per 100 g, of which 0,3 g is saturated (1 % of the Daily Value).
How much sodium is in Vegetable & Chickpea Tagine?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517320341. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.