Variety Pack
Packaged product Sucres et desserts Casino
Variety Pack contains 442 kcal per 100 g. A serving, 30 g, céréales fourrées (30 g) provides about 133 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 36 g | |
| Added sugars L | 34,5 g | 69 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 7,1 g)
- Fiber5,1 gabove the median for sucres et desserts (median 4,5 g)
- Sugars36 gin the top quarter of sucres et desserts (median 24 g)
- Fat15 gin the top quarter of sucres et desserts (median 2,1 g)
- Saturated fat5,6 gin the top quarter of sucres et desserts (median 0,4 g)
- Sodium220 mgabove the median for sucres et desserts (median 175 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222475413650
- Quantity
- 245 g
- Label serving
- 30 g (céréales fourrées)
- Category
- Céréales au miel
- Packaging
- Plastic,bag,Blister,Box,Cardboard,fr:film-plastique,fr:lot,fr:pcb
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flakes enrobés de sucre sources de vitamines B1, B2,B3, B5, B8, b12 et en fer : maïs - sucre 29% - extrait de malt d'_orge_ - sel - émulsifiant : mono - et diglycérides d'acides gras - vitamines : B1, B2, B3, B5, B6, B9, B8, B12 - fer // Boules de céréales au miel sources de vitamines B1, B2, B3, B5, B6, B8, B12 et en fer : céréales 80% (semoule de mais - farine de _blé_) - sucre - miel 5% - sel - carbonate de calcium - arôme naturel - colorants : rocou, caroténoïdes mélangés - caramel (sucre - eau) - sirop de sucre caramélisé - vitamines : B1, B2, B3, B5, B6, B9, B8, B12 - fer // Pétales de blé au chocolat sources de vitamines B1, B2, B3, B5, B6, B8, B9, B12 et en fer : céréales 72% (farine de _blé_ - farine complète de _blé_ 24%) - chocolat en poudre 25% (sucre - cacao en poudre) - sucre - huile de tournesol - sel - arôme - émulsifiant : esters citriques des mono - et diglycérides d'acides gras - cannelle - vitamines : B1, B2, B3, B5, B6, B8, B9, B12 - fer // Grains de riz soufflés au chocolat sources de vitamines B1, es, B6, B9, B8, B12 et en fer : riz 76% - sucre - chocolat en poudre 13% (sucre - cacao en poudre) - chocolat 2,6% (sucre - pâte de cacao - cacao maigre en poudre) - sel - sirop de glucose - extrait de malt d'_orge_ - arômes - émulsifiant : mono - et diglycérides d'acides gras - vitamines : B1 B2, B3, B5, B6, B9, B8, B12 - fer // Spécialité céréalière chocolatée fourrée au chocolat source de vitamine B3, E é B2, B1, 89, B12 et en fer : céréales 44% (semoule de riz - farine de _blé_ complet - de riz - d'_avoine_) - fourrage chocolat 40% [sucre - huiles végétales (tournesol - coco) - lactosérum en poudre (_lait_) - chocolat 5,4% (sucre - cacao en poudre - beurre de cacao) - 1,2% - émulsifiant : lécithine de tournesol - arôme] - chocolat en poudre 4 cacao en poudre) - son de _blé_ - sucre - _lait_ entier en poudre - vitamines : B9, B12, E - fer - sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)ChérieHuile de tournesolCinnamonSirop de glucose
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety Pack?
100 g of Variety Pack has 442 kcal. Serving, 30 g, céréales fourrées (30 g): about 133 kcal.
How much protein is in Variety Pack?
Variety Pack contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30 g, céréales fourrées (30 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,1 g).
How many carbs are in Variety Pack?
Variety Pack has 67 g of total carbohydrates per 100 g, including 5,1 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety Pack?
Variety Pack contains 15 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Variety Pack?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222475413650. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.