Variety Loaves - Raspberry
Packaged product Fruits Costco
Variety Loaves - Raspberry contains 270 kcal per 100 g. A serving, 76.0 g (76 g) provides about 205 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for fruits (median 0,71 g)
- Sugars20 gabove the median for fruits (median 11,9 g)
- Fat14 gin the top quarter of fruits (median 0,12 g)
- Saturated fat2,5 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry + Goji Berry Breakfast Bowl DAILY HARVEST | 270 | 8 g | 47 g | 7 g |
| Mixed Vine Fruit Just Natural | 270 | 1,6 g | 63,7 g | 0,2 g |
| Tennessee Black Berry Cobbler Fresh Midwest | 270 | 2,5 g | 35,8 g | 13,8 g |
| Fruit Split Bear | 270 | 1,5 g | 60 g | 0,5 g |
| Sour Cherry Preserve Kilikia | 270 | 0 g | 70 g | 0 g |
| Thai banana fritters Trader Joe’s | 270 | 2 g | 37 g | 12 g |
| Cherry Licious Wegmans | 270 | 4,3 g | 28,4 g | 16,3 g |
| Plum And Port Paste Walsh's | 270 | 0 g | 64 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Variety Loaves - Raspberry?
100 g of Variety Loaves - Raspberry has 270 kcal. Serving, 76.0 g (76 g): about 205 kcal.
How much protein is in Variety Loaves - Raspberry?
Variety Loaves - Raspberry contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in serving, 76.0 g (76 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Variety Loaves - Raspberry?
Variety Loaves - Raspberry has 35 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Variety Loaves - Raspberry?
Variety Loaves - Raspberry contains 14 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0752202565121. License: ODbL 1.0 (Open Food Facts). Source record dated 29 novembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.