Vanilla Yogurt
Packaged product Produits laitiers et oeufs YoPro
Vanilla Yogurt contains 57 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 91 kcal.
Roughly 68 % of its calories come from protein, with 27 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,8 kcal | |
| Total fat L | 0,31 g | 0,4 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 9,5 g | 19 % |
| Calcium L | 117 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 27 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars3,2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,31 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,19 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YoPro
- Barcode
- 8310445678903
- Label serving
- 1 portion (160 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Molkerei Höhn AG | 57 | 3,2 g | 4,9 g | 2,6 g |
| Mixed Veggies Giant | 57 | 2,3 g | 12,5 g | 0 g |
| Yogurt Magro Bianco CRAI | 57 | 4,1 g | 4,6 g | 0,08 g |
| YoPro - Vanilla Yoghurt Danone | 57 | 9,5 g | 3,8 g | 0,31 g |
| Vanilla Protein Yogurt Yoguri (ALDI) | 57 | 9,5 g | 3,8 g | 0,31 g |
| Greek Low Fat Yoghurt Delhaize | 57 | 5 g | 4,7 g | 2 g |
| Mango Low Fat Greek Yogurt Chobani | 57 | 7,7 g | 4,1 g | 1 g |
| Light Yogurts Milbona | 57 | 5 g | 7,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yogurt?
100 g of Vanilla Yogurt has 57 kcal. Serving, 1 portion, 160 g (160 g): about 91 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 15,2 g in serving, 1 portion, 160 g (160 g). About 68 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Vanilla Yogurt?
Vanilla Yogurt has 3,8 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Yogurt?
Vanilla Yogurt contains 0,31 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
How much sodium is in Vanilla Yogurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8310445678903. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.