Vanilla yogurt
Packaged product Produits laitiers et oeufs Siggi's
Vanilla yogurt contains 98 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 123 kcal.
Roughly 38 % of its calories come from protein, with 34 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,4 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 37,6 mg | 2 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 9,6 g | 19 % |
| Calcium L | 115 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 28 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars6,4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium37,6 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siggi's
- Barcode
- 9310036071525
- Quantity
- 500 g
- Label serving
- 1 serving (125 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandela woodland fruits Yoghurt Mundella | 98 | 4,2 g | 14 g | 2,8 g |
| Brooklea creamy peach& passion fruit yogurt Brooklea | 98 | 3 g | 12,8 g | 3,9 g |
| Vanilla Coconut Protein Yoghurt WāHiki | 98 | 2,9 g | 7,2 g | 6,5 g |
| Super Wholegrain Wellness Bowl Butter Chicken with Freekeh Ancient Grain Mix Super Nature | 98 | 4,6 g | 12,6 g | 2,8 g |
| High Protein Icecream Bar Amul | 98 | 3,3 g | 15,3 g | 1,2 g |
| Miniz Cheese Leda | 98 | 0,7 g | 14,2 g | 3,9 g |
| Low Fat Plain Cottage Cheese Chunky SPAR | 98 | 14,4 g | 5 g | 2,8 g |
| Double Cream Plain Yoghurt Spring Meadow | 98 | 3,8 g | 4,1 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla yogurt?
100 g of Vanilla yogurt has 98 kcal. Serving, 1 serving, 125 g (125 g): about 123 kcal.
How much protein is in Vanilla yogurt?
Vanilla yogurt contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 125 g (125 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Vanilla yogurt?
Vanilla yogurt has 6,9 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla yogurt?
Vanilla yogurt contains 3,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Vanilla yogurt?
100 g contains 37,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036071525. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.