Miniz Cheese
Packaged product Produits laitiers et oeufs Leda
Miniz Cheese contains 98 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 98 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,5 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 70,3 mg | 3 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,3 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber1,6 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat0,4 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium70,3 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leda
- Barcode
- 9322802001025
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Plain Cottage Cheese Chunky SPAR | 98 | 14,4 g | 5 g | 2,8 g |
| Double Cream Plain Yoghurt Spring Meadow | 98 | 3,8 g | 4,1 g | 10,8 g |
| Veggie Rice Risotto Birds Eye | 98 | 2,7 g | 5 g | 6,8 g |
| Vanilla Oat And Coconut Yogurt Coyo | 99 | 1 g | 10,5 g | 5,8 g |
| Oat & Coconut Vanilla Yoghurt Coyo | 99 | 1 g | 10,5 g | 5,8 g |
| Vanilla Coconut Protein Yoghurt WāHiki | 98 | 2,9 g | 7,2 g | 6,5 g |
| Vanilla yogurt Siggi's | 98 | 9,6 g | 6,9 g | 3,8 g |
| Brooklea creamy peach& passion fruit yogurt Brooklea | 98 | 3 g | 12,8 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miniz Cheese?
100 g of Miniz Cheese has 98 kcal. Serving, 1 portion, 100 g (100 g): about 98 kcal.
How much protein is in Miniz Cheese?
Miniz Cheese contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Miniz Cheese?
Miniz Cheese has 14,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miniz Cheese?
Miniz Cheese contains 3,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Miniz Cheese?
100 g contains 70,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322802001025. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.