Urja Lassi
Packaged product Boissons Urja
Urja Lassi contains 134 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 268 kcal.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 85 kcal per 100 g across 35 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 24,8 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,8 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of boissons (median 2,4 g)
- Sugars24,8 gin the top quarter of boissons (median 12 g)
- Fat3 gin the top quarter of boissons (median 2,6 g)
- Saturated fat1,8 gin the top quarter of boissons (median 1,7 g)
- Sodium72 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urja
- Barcode
- 8906019580224
- Quantity
- 200ml
- Label serving
- 200 ml
- Category
- Lassi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Solids (Malai Curd), Potable Water, Sugar, Salt, Starter Culture, CONTAINS ADDED FLAVOUR(S) (NATURE IDENTICAL & ARTIFICIAL FLAVOURING SUBSTANCES-ROSE FLAVOUR) NO PRESERVATIVES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Lassi Thirumala | 108 | 2,4 g | 19 g | 2,5 g |
| Lassi Apte | 105 | 3,7 g | 15,7 g | 3,1 g |
| Rajhans Sweet Lassi Rajhans | 105 | 2,2 g | 22 g | 3 g |
| Lassi Ananas coco Alnatura | 105 | 2,9 g | 14 g | 4,2 g |
| Kalamansi LASSI Anna's Best | 102 | 0,5 g | 13 g | 5,3 g |
| Lassi Himbeer Bio Migros Bio | 99 | 2,5 g | 16 g | 2,8 g |
| Lassi Mango Migros Bio | 96 | 2,5 g | 15 g | 2,8 g |
| Lassi Ananas coco Coop naturaplan | 94 | 2,5 g | 13 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Urja Lassi?
100 ml of Urja Lassi has 134 kcal. Serving, 200 ml (200 ml): about 268 kcal.
How much protein is in Urja Lassi?
Urja Lassi contains 1,9 g of protein per 100 ml (4 % of the 50 g Daily Value), or 3,8 g in serving, 200 ml (200 ml). About 6 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,4 g).
How many carbs are in Urja Lassi?
Urja Lassi has 24,8 g of total carbohydrates per 100 ml, including 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Urja Lassi?
Urja Lassi contains 3 g of fat per 100 ml, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Urja Lassi?
100 ml contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906019580224. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.