Tzatziki
Packaged product Produits laitiers et oeufs Eridanous
Tzatziki contains 115 kcal per 100 g. A serving, 100 g (100 g) provides about 115 kcal.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars5,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat7,6 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat1,4 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium354 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FI Tsatsiki. Kurkkua ja valkosipulia sisältävä jogurttikastike. Ainesosat: 79 % jogurttia [pastöroitu rasvaton maito (alkuperä: Saksa), iskukuumennettu kerma (alkuperä: EU), muunnettu tärkkelys, maitoproteiinivalmiste, rasvaton maitojauhe, hapatteet], 14% kurkkua (alkuperä: Espanja), rapsiöljy, 4,2 % valkosipulia (alkuperä: EU), ekstra-neitsytoliiviöljy, suola, pippuri, etikka. Säilytys alle +8 °C. Parasta ennen: katso kansi. Valmistettu Saksassa. *Tarjoiluehdotus FI SE Tzatziki. Yoghurtsås med gurka och vitlök. Ingredienser: 79% yoghurt [pastöriserad skummjölk, pastöriserad grädde, modifierad stärkelse, mjölkproteinberedning, skummjölkspulver, yoghurtkulturer], 14% gurka, rapsolja, 4,2% vitlök, extra jungfruolja, salt, peppar, ättika. Ursprung skummjölk: Tyskland. Ursprung grädde, vitlök: EU. Ursprung gurka: Spanien. Förvaras under +8 °C. Oöppnad vara bäst före: se locket. Tillverkad i Tyskland. *Serveringsförslag 250 ge Nettopaino:/Nettovikt: DE NI 300 EG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 115 kcal. Serving, 100 g (100 g): about 115 kcal.
How much protein is in Tzatziki?
Tzatziki contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Tzatziki?
Tzatziki has 8,3 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 7,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489672562. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.