Tzatziki

Packaged product Dairy and Eggs Eridanous

Tzatziki contains 115 kcal per 100 g. A serving, 100 g (100 g) provides about 115 kcal.

Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
3.2 gprotein
8.3 gcarbohydrates
7.6 gfat
115kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.4 g 7%
Sodium L 354 mg 15%
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 29%Fat: 60%115kcal / 100 g
  • Protein 11%
  • Carbohydrates 29%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Sugars5.5 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat7.6 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat1.4 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium354 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eridanous
Barcode
4056489672562
Quantity
1pcs
Label serving
100 g
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

FI Tsatsiki. Kurkkua ja valkosipulia sisältävä jogurttikastike. Ainesosat: 79 % jogurttia [pastöroitu rasvaton maito (alkuperä: Saksa), iskukuumennettu kerma (alkuperä: EU), muunnettu tärkkelys, maitoproteiinivalmiste, rasvaton maitojauhe, hapatteet], 14% kurkkua (alkuperä: Espanja), rapsiöljy, 4,2 % valkosipulia (alkuperä: EU), ekstra-neitsytoliiviöljy, suola, pippuri, etikka. Säilytys alle +8 °C. Parasta ennen: katso kansi. Valmistettu Saksassa. *Tarjoiluehdotus FI SE Tzatziki. Yoghurtsås med gurka och vitlök. Ingredienser: 79% yoghurt [pastöriserad skummjölk, pastöriserad grädde, modifierad stärkelse, mjölkproteinberedning, skummjölkspulver, yoghurtkulturer], 14% gurka, rapsolja, 4,2% vitlök, extra jungfruolja, salt, peppar, ättika. Ursprung skummjölk: Tyskland. Ursprung grädde, vitlök: EU. Ursprung gurka: Spanien. Förvaras under +8 °C. Oöppnad vara bäst före: se locket. Tillverkad i Tyskland. *Serveringsförslag 250 ge Nettopaino:/Nettovikt: DE NI 300 EG

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489672562. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 115 kcal. Serving, 100 g (100 g): about 115 kcal.

How much protein is in Tzatziki?

Tzatziki contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Tzatziki?

Tzatziki has 8.3 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 7.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.