Yaourt
Packaged product Produits laitiers et oeufs Aldi
Yaourt contains 115 kcal per 100 g. A serving, 250.0 g (250 g) provides about 288 kcal.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Sugars10 gbelow the median for produits laitiers et oeufs (median 10,3 g)
- Fat4,5 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat1,9 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15g Protein Greek Recipe yoghourt Mango Yep valley | 115 | 8,7 g | 9,8 g | 4,6 g |
| Strawberry yogurt Woolworths | 115 | 2,9 g | 13 g | 5,6 g |
| Gresk Yoghurt Med Vanilje Og Granola Synnøve | 115 | 8,6 g | 14 g | 3,2 g |
| Cremiger Joghurt mit Spekulatius Gutes land | 115 | 4 g | 18 g | 3 g |
| Yogurt cremoso Stuffer | 115 | 3,5 g | 18 g | 3,2 g |
| Joghurt mit der Ecke Müsli | Haselnuss Roasted Müller | 115 | 4,7 g | 9,6 g | 5,7 g |
| Obstgarten - Limone Ehrmann | 115 | 4,7 g | 15 g | 4 g |
| Bifidus alla frutta e cereali Solo | 115 | 3,2 g | 17 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 115 kcal. Serving, 250.0 g (250 g): about 288 kcal.
How much protein is in Yaourt?
Yaourt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 250.0 g (250 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in Yaourt?
Yaourt has 15 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Yaourt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458288385. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.