Tzatziki
Packaged product Soupes et sauces Ensoleil'ade
Tzatziki contains 140 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the top quarter of soupes et sauces (median 1,3 g)
- Sugars3,4 gbelow the median for soupes et sauces (median 4 g)
- Fat11 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat3,1 gabove the median for soupes et sauces (median 0,5 g)
- Sodium364 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ensoleil'ade
- Barcode
- 3585510029156
- Quantity
- 170 g
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt à la grecque 38% (lait écrémé, crème, protéines de lait, ferments lactiques (dont lait)), fromage blanc 27%, concombre 25%, huile de colza, fécule de manioc, sel, ail, vinaigre d'alcool, aneth 0,3%, menthe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelAileVinaigreLaitCrème
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 140 kcal.
How much protein is in Tzatziki?
Tzatziki contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).
How many carbs are in Tzatziki?
Tzatziki has 4,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 11 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3585510029156. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.