Tzatziki
Packaged product Soupes et sauces Boars Head
Tzatziki contains 30 kcal per 100 g. A serving, 28.0 g (28 g) provides about 8 kcal.
Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat2 gin the lowest quarter of soupes et sauces (median 10,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boars Head
- Barcode
- 0040021162608
- Label serving
- 28.0 g
- Category
- Tzatzikis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Esti | 29 | 1 g | 1 g | 2,5 g |
| Tzatziki Picnic | 37 | 0,33 g | 1,7 g | 2,1 g |
| Tzatziki Asda | 68 | 1,7 g | 2,6 g | 5,6 g |
| Light Gourmet Sauce - Tzatziki Style More Nutrition | 69 | 2 g | 4,7 g | 4,2 g |
| Tzatziki REMA 1000 | 73 | 3,5 g | 2,5 g | 5,2 g |
| Zaziki Jannis | 77 | 6 g | 5,2 g | 3,6 g |
| Tzatziki Dip Odyssey | 79 | 5,3 g | 2,6 g | 5,3 g |
| Thick tzatziki Fifya | 80 | 5,2 g | 4,8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 30 kcal. Serving, 28.0 g (28 g): about 8 kcal.
How much protein is in Tzatziki?
Tzatziki contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,28 g in serving, 28.0 g (28 g). About 15 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 4 g).
How many carbs are in Tzatziki?
Tzatziki has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040021162608. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.