Tzatziki
Packaged product Soupes et sauces Asda
Tzatziki contains 68 kcal per 100 g. A serving, 25 g (25 g) provides about 17 kcal.
Roughly 75 % of its calories come from fat, with 15 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 139 kcal per 100 g across 126 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 15 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of soupes et sauces (median 4,1 g)
- Fiber0,5 gbelow the median for soupes et sauces (median 0,72 g)
- Sugars1,8 gin the lowest quarter of soupes et sauces (median 3,2 g)
- Fat5,6 gin the lowest quarter of soupes et sauces (median 10,8 g)
- Saturated fat2,5 gin the lowest quarter of soupes et sauces (median 4,3 g)
- Sodium120 mgin the lowest quarter of soupes et sauces (median 360 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Greek Style Yogurt (Milk) (74%), Cucumber (20%), Rapeseed Oil, Mint (1%), Cornflour, Garlic Purée [Garlic Purée, Acidity Regulator (Citric Acid)], Salt, Preservative (Potassium Sorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)AileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Gourmet Sauce - Tzatziki Style More Nutrition | 69 | 2 g | 4,7 g | 4,2 g |
| Tzatziki REMA 1000 | 73 | 3,5 g | 2,5 g | 5,2 g |
| Zaziki Jannis | 77 | 6 g | 5,2 g | 3,6 g |
| Tzatziki Dip Odyssey | 79 | 5,3 g | 2,6 g | 5,3 g |
| Thick tzatziki Fifya | 80 | 5,2 g | 4,8 g | 4 g |
| Avocado tzatziki dip Trader Joe's | 81 | 3,2 g | 6,5 g | 4,8 g |
| Tzatziki Fresh Fodder | 81 | 5 g | 5,4 g | 4,4 g |
| Tzatziki Colruyt | 83 | 2,8 g | 3,9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 68 kcal. Serving, 25 g (25 g): about 17 kcal.
How much protein is in Tzatziki?
Tzatziki contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,43 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 4,1 g).
How many carbs are in Tzatziki?
Tzatziki has 2,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 5,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172996551. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.