Turkey
Packaged product Volailles H-E-B
Turkey contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 60 kcal.
Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 741 mg | 32 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 17,6 g | 35 % |
| Potassium L | 388 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 8 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for volailles (median 17,9 g)
- Sugars1,8 gabove the median for volailles (median 0,87 g)
- Fat1,8 gin the lowest quarter of volailles (median 4,3 g)
- Sodium741 mgin the top quarter of volailles (median 283 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Applewood-Smoked Turkey Breast 365 Whole Foods Market | 106 | 19,4 g | 1,8 g | 0,88 g |
| Oven roasted Turkey Breast Hod Golan | 106 | 19,4 g | 3,5 g | 1,8 g |
| Chicken Breast Tenderloin Kirkwood | 106 | 24,7 g | 0 g | 0,88 g |
| Columbus Herb Roasted Turkey Breast Columbus Craft Meats | 106 | 22,9 g | 1,8 g | 0,88 g |
| Rotisserie Style Chicken Breast Prima Della | 106 | 19,4 g | 0 g | 1,8 g |
| Oven Roasted Turkey Breast Kirkland | 106 | 21,2 g | 0 g | 0,88 g |
| Ground Turkey Breast 99% Lean 1% Fat Wegmans | 106 | 22,9 g | 0,88 g | 0,88 g |
| Free Range Chicken Breast Purdue Harvest Land | 106 | 22 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey?
100 g of Turkey has 106 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 60 kcal.
Is Turkey high in protein?
Turkey contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 56.699 g (56,7 g). About 75 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Turkey?
Turkey has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey?
Turkey contains 1,8 g of fat per 100 g.
How much sodium is in Turkey?
100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266102009352. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.