Tunfisch natur

Packaged product Poissons et fruits de mer Coop

Tunfisch natur contains 104 kcal per 100 g.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tunfisch natur by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
26 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 400 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %104kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of poissons et fruits de mer (median 24,9 g)
  • Fat0 gin the lowest quarter of poissons et fruits de mer (median 0,81 g)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7610807089028
Quantity
155g
Category
Tunas en saumure
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Atum Posta ao Natural Lapa 104 25 g 0,5 g 0,5 g
Thon Sauvage au naturel Imperial 104 21 g 0,5 g 2 g
Atum posta ao natural Alva 104 25 g 0 g 0,5 g
Thunfisch-Filets im eigenen Saft Fish & More 104 23 g 0 g 1,3 g
Atum em Posta ao Natural Continente 104 25 g 0 g 0,5 g
Tonno al naturale Esselunga 104 23 g 0 g 1,3 g
Atum Posta ao Natural em água Pingo Doce 104 25 g 0 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tunfisch natur?

100 g of Tunfisch natur has 104 kcal.

Is Tunfisch natur high in protein?

Tunfisch natur contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 100 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 24,9 g).

How many carbs are in Tunfisch natur?

Tunfisch natur has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tunfisch natur?

Tunfisch natur contains 0 g of fat per 100 g.

How much sodium is in Tunfisch natur?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610807089028. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.