Tuna Poke
Packaged product Poissons et fruits de mer HEB
Tuna Poke contains 118 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 460 kcal.
Roughly 46 % of its calories come from carbohydrates, with 34 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 46 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for poissons et fruits de mer (median 17,6 g)
- Fat2,6 gbelow the median for poissons et fruits de mer (median 7,2 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 10171224
- Label serving
- 1 portion (390 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Shrimp Sail | 118 | 24,7 g | 0 g | 1,8 g |
| Imitation crab meat Aldi | 118 | 8,2 g | 22,4 g | 0 g |
| Shrimp Scampi Tastee Choice | 118 | 4,1 g | 16,5 g | 3,8 g |
| Sticky Maple & Sesame Hot Smoked Salmon H Forman & Son | 118 | 17,4 g | 1,2 g | 4,4 g |
| Wild pacific Pink Salmon Safe Catch | 118 | 21,2 g | 1,2 g | 2,4 g |
| Tuna Smoked flavour Coles | 118 | 17,9 g | 1 g | 4,7 g |
| Leg Style Crab Flavored Seafood, Leg Style Crab AQUA TREASURE | 118 | 5,9 g | 22,4 g | 0,59 g |
| Alaska Pink Salmon Sea Ripple | 118 | 20 g | 0 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Poke?
100 g of Tuna Poke has 118 kcal. Serving, 1 portion, 390 g (390 g): about 460 kcal.
Is Tuna Poke high in protein?
Tuna Poke contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 39 g in serving, 1 portion, 390 g (390 g). About 34 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,6 g).
How many carbs are in Tuna Poke?
Tuna Poke has 13,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Poke?
Tuna Poke contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10171224. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.