Tuna Poke
Packaged product Pesca y mariscos HEB
Tuna Poke contains 118 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 460 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 46%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for pesca y mariscos (median 17,6 g)
- Fat2,6 gbelow the median for pesca y mariscos (median 7,2 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 10171224
- Label serving
- 1 portion (390 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Shrimp Sail | 118 | 24,7 g | 0 g | 1,8 g |
| Imitation crab meat Aldi | 118 | 8,2 g | 22,4 g | 0 g |
| Shrimp Scampi Tastee Choice | 118 | 4,1 g | 16,5 g | 3,8 g |
| Sticky Maple & Sesame Hot Smoked Salmon H Forman & Son | 118 | 17,4 g | 1,2 g | 4,4 g |
| Wild pacific Pink Salmon Safe Catch | 118 | 21,2 g | 1,2 g | 2,4 g |
| Tuna Smoked flavour Coles | 118 | 17,9 g | 1 g | 4,7 g |
| Leg Style Crab Flavored Seafood, Leg Style Crab AQUA TREASURE | 118 | 5,9 g | 22,4 g | 0,59 g |
| Alaska Pink Salmon Sea Ripple | 118 | 20 g | 0 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Poke?
100 g of Tuna Poke has 118 kcal. Serving, 1 portion, 390 g (390 g): about 460 kcal.
Is Tuna Poke high in protein?
Tuna Poke contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 39 g in serving, 1 portion, 390 g (390 g). About 34% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Tuna Poke?
Tuna Poke has 13,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Poke?
Tuna Poke contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10171224. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.