Tuna Chunks In Spring Water

Packaged product Poissons et fruits de mer JOHN WEST

Tuna Chunks In Spring Water contains 114 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 114 kcal.

Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (113 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Chunks In Spring Water by JOHN WEST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
25 gprotein
0 gcarbohydrates
0,7 gfat
114kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Sodium L 315 mg 14 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Fat: 6 %114kcal / 100 g
  • Protein 94 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of poissons et fruits de mer (median 24 g)
  • Fat0,7 gin the lowest quarter of poissons et fruits de mer (median 1 g)
  • Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
  • Sodium315 mgbelow the median for poissons et fruits de mer (median 356 mg)
  • Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JOHN WEST
Barcode
5000171058874
Label serving
1 serving (100 g)
Category
Morceaux de thon
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tuna (fish), spring water, sait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chunk Light Tuna In Water Good & Gather 114 25,7 g 0 g 0 g
Tuna Chunks in brine DUNNES STORES 114 26 g 0 g 1,1 g
Tuna in water Pirkka 114 27 g 0 g 0,7 g
Chunk Style Tuna In Springwater JOHN WEST 115 25,7 g 1 g 1 g
John West Foods Tuna Chunks Brine John west 113 27 g 0 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Chunks In Spring Water?

100 g of Tuna Chunks In Spring Water has 114 kcal. Serving, 1 serving, 100 g (100 g): about 114 kcal.

Is Tuna Chunks In Spring Water high in protein?

Tuna Chunks In Spring Water contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 94 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 24 g).

How many carbs are in Tuna Chunks In Spring Water?

Tuna Chunks In Spring Water has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Chunks In Spring Water?

Tuna Chunks In Spring Water contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Tuna Chunks In Spring Water?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000171058874. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 7 novembre 2026.

Last updated: . Source description: "TUNA CHUNKS IN SPRING WATER". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.