Tuna Beans salad
Packaged product Poissons et fruits de mer Nixe
Tuna Beans salad contains 208 kcal per 100 g. A serving, 1 can, 160 g (160 g) provides about 333 kcal.
Roughly 68 % of its calories come from fat, with 19 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 0,8 mg | 0 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 13 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of poissons et fruits de mer (median 23 g)
- Fiber4,1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars1,3 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat15 gin the top quarter of poissons et fruits de mer (median 8,2 g)
- Saturated fat1,7 gabove the median for poissons et fruits de mer (median 1,3 g)
- Sodium0,8 mgin the lowest quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
34% fagioli bianchi, 26% tonno a pinne gialle (Thunnus albacares), acqua, olio di semi di girasole, 9% concentrato di pomodoro, sale, vino Marsala, senape, zucchero, fecola di patate, aroma naturale di pepe nero, aroma naturale di cipolla fritta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolTomatesSelSucre
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|---|---|---|---|---|
| Patè spalmabile tonno Eurospin | 208 | 11 g | 5,1 g | 16 g |
| Atún con mayonesa Herdez | 208 | 18,8 g | 2,4 g | 13,6 g |
| Tuna in oil Kaija | 207 | 25,1 g | 9 g | 15,4 g |
| Thon à la truffe Lidl | 209 | 12,9 g | 5,4 g | 14,6 g |
| Le insalate con tonno quinoa e curcuma Mare Aperto | 209 | 11 g | 8,6 g | 14 g |
| Thon Vilifood | 209 | 22 g | 0,5 g | 12,9 g |
| Thon au citron et à l'aneth, au fromage fouetté GRAND FRAIS - L'APÉRO DU POISSONNIER | 209 | 11 g | 2,9 g | 17 g |
| Tuna Steak Marks & Spencer | 209 | 24,5 g | 0,1 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Beans salad?
100 g of Tuna Beans salad has 208 kcal. Serving, 1 can, 160 g (160 g): about 333 kcal.
How much protein is in Tuna Beans salad?
Tuna Beans salad contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 14,7 g in serving, 1 can, 160 g (160 g). About 19 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 23 g).
How many carbs are in Tuna Beans salad?
Tuna Beans salad has 6,7 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Beans salad?
Tuna Beans salad contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Tuna Beans salad?
100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489631330. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.