True Vegan Crunch - Chocolate com Avelã
Packaged product Sucres et desserts True Source
True Vegan Crunch - Chocolate com Avelã contains 503 kcal per 100 g. A serving, 40 g (40 g) provides about 201 kcal.
Roughly 55 % of its calories come from fat, with 26 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 153 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,25 g | |
| Protein L | 25 g | 50 % |
| Fer L | 27,5 mg | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 26 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber3 gabove the median for sucres et desserts (median 2 g)
- Sugars0,25 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat32,5 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium320 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Source
- Barcode
- 0606529424657
- Label serving
- 40 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Vegan Crunch - Chocolate com Avelã?
100 g of True Vegan Crunch - Chocolate com Avelã has 503 kcal. Serving, 40 g (40 g): about 201 kcal.
Is True Vegan Crunch - Chocolate com Avelã high in protein?
True Vegan Crunch - Chocolate com Avelã contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in True Vegan Crunch - Chocolate com Avelã?
True Vegan Crunch - Chocolate com Avelã has 35 g of total carbohydrates per 100 g, including 3 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Vegan Crunch - Chocolate com Avelã?
True Vegan Crunch - Chocolate com Avelã contains 32,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does True Vegan Crunch - Chocolate com Avelã contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (153 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in True Vegan Crunch - Chocolate com Avelã?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606529424657. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.