True Vegan Crunch - Chocolate com Avelã
Packaged product Süßigkeiten und Desserts True Source
True Vegan Crunch - Chocolate com Avelã contains 503 kcal per 100 g. A Serving, 40 g (40 g) provides about 201 kcal.
Roughly 55 % of its calories come from fat, with 26 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 153 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,25 g | |
| Protein L | 25 g | 50 % |
| Eisen L | 27,5 mg | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 26 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber3 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars0,25 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat32,5 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium320 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Source
- Barcode
- 0606529424657
- Label serving
- 40 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Nutella Go Hazelnut Spread With Cocoa Breadsticks Multipack 48g 4 pack Nutella | 503 | 7,4 g | 62 g | 25 g |
| 41% Arabica - Milk chocolate GM Eka | 502 | 7,5 g | 45,2 g | 32,4 g |
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| Milk Chocolate with Malted Honeycomb Centre Cadbury Dairy Milk Whispers | 503 | 8 g | 62,3 g | 23,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Vegan Crunch - Chocolate com Avelã?
100 g of True Vegan Crunch - Chocolate com Avelã has 503 kcal. Serving, 40 g (40 g): about 201 kcal.
Is True Vegan Crunch - Chocolate com Avelã high in protein?
True Vegan Crunch - Chocolate com Avelã contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in Serving, 40 g (40 g). About 19 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in True Vegan Crunch - Chocolate com Avelã?
True Vegan Crunch - Chocolate com Avelã has 35 g of total carbohydrates per 100 g, including 3 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Vegan Crunch - Chocolate com Avelã?
True Vegan Crunch - Chocolate com Avelã contains 32,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does True Vegan Crunch - Chocolate com Avelã contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (153 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in True Vegan Crunch - Chocolate com Avelã?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606529424657. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.