Tropical smoothie mix

Packaged product Boissons M&S

Tropical smoothie mix contains 85 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 68 kcal.

Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical smoothie mix by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
0,6 gprotein
10,9 gcarbohydrates
4,2 gfat
68kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85,4 kcal
Total fat L 4,2 g 5 %
Saturated fat L 3,7 g 19 %
Sodium L 0,03 mg 0 %
Total carbohydrates L 10,9 g 4 %
Dietary fiber L 0,7 g 3 %
Total sugars L 9,6 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 52 %Fat: 45 %85kcal / 100 g
  • Protein 3 %
  • Carbohydrates 52 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,7 gabove the median for boissons (median 0 g)
  • Sugars9,6 gabove the median for boissons (median 4,8 g)
  • Fat4,2 gabove the median for boissons (median 0,1 g)
  • Saturated fat3,7 gin the top quarter of boissons (median 0,1 g)
  • Sodium0,03 mgin the lowest quarter of boissons (median 32 mg)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29086603
Label serving
1 portion (80 g)
Category
Boissons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Erdbeere Joghurt Bio Organic 86 1,8 g 10,5 g 3 g
Protein Drink 21G Protein Emmi 86 7 g 11 g 1,5 g
Protein Drink Emmi 86 7 g 11 g 1,5 g
Plum Market Green Juice - Pear, Apple, Kiwi, Spinach, Orange, Ginger, Basil Plum Market 85 1,3 g 19,9 g 0 g
Coleslaw, hard-boiled egg, cooked potato, smoked reformed ham with added water, tomato and lettuce One Stop 86 6,6 g 4,7 g 4,3 g
Bebida láctea fermentada com preparo de fruta Leco 85 1,6 g 18,2 g 0,65 g
Waterzooi Delhaize 86 6 g 6,7 g 3,7 g
Birch Beer A-TREAT 85 0 g 21,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical smoothie mix?

100 g of Tropical smoothie mix has 85 kcal. Serving, 1 portion, 80 g (80 g): about 68 kcal.

How much protein is in Tropical smoothie mix?

Tropical smoothie mix contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,48 g in serving, 1 portion, 80 g (80 g). About 3 % of its calories come from protein.

How many carbs are in Tropical smoothie mix?

Tropical smoothie mix has 10,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical smoothie mix?

Tropical smoothie mix contains 4,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Tropical smoothie mix?

100 g contains 0,03 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29086603. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.