Tricolore Stuffed Olives

Packaged product Légumes M&S

Tricolore Stuffed Olives contains 243 kcal per 100 g. A serving, 1 portion, 72 g (72 g) provides about 175 kcal.

Roughly 69 % of its calories come from fat, with 25 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
3,3 gprotein
14,8 gcarbohydrates
18,3 gfat
175kcal in serving, 1 portion, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 18,3 g 23 %
Saturated fat L 2,4 g 12 %
Sodium L 1 298 mg 56 %
Total carbohydrates L 14,8 g 5 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0,1 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 25 %Fat: 69 %243kcal / 100 g
  • Protein 6 %
  • Carbohydrates 25 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gabove the median for légumes (median 2,5 g)
  • Fiber2,8 gabove the median for légumes (median 2 g)
  • Sugars0,1 gin the lowest quarter of légumes (median 2,1 g)
  • Fat18,3 gin the top quarter of légumes (median 5,4 g)
  • Saturated fat2,4 gabove the median for légumes (median 1,1 g)
  • Sodium1 298 mgin the top quarter of légumes (median 338 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29397617
Label serving
1 portion (72 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tricolore Stuffed Olives?

100 g of Tricolore Stuffed Olives has 243 kcal. Serving, 1 portion, 72 g (72 g): about 175 kcal.

How much protein is in Tricolore Stuffed Olives?

Tricolore Stuffed Olives contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 72 g (72 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Tricolore Stuffed Olives?

Tricolore Stuffed Olives has 14,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tricolore Stuffed Olives?

Tricolore Stuffed Olives contains 18,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Tricolore Stuffed Olives?

100 g contains 1 298 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29397617. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.