Tramezzini Tonno Pomodorini E Olive
Packaged product Légumes Unknown
Tramezzini Tonno Pomodorini E Olive contains 295 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of légumes (median 2,5 g)
- Sugars2,9 gabove the median for légumes (median 2,1 g)
- Fat19 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,9 gabove the median for légumes (median 1,1 g)
- Sodium440 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
44% pane all'avena (farina di grano tenero tipo "0", acqua, 7% farina di avena, 4% crusca di frumento, zucchero, lievito di birra, sale, olio di semi di girasole, emulsionante: esteri mono - e diacetiltartarici di mono - e diceridi degli acidi grassi; conservante: propionato di calcio), maionese (olio di semi di girasole, acqua, 11% uova orizzate, aceto di vino, succo di limone, sale, zucchero, addensante: gomma di xanthan; aromi naturali tengono senape e solfiti); conservante: sorbato di potassio), 17% tonnetto striato MSC in salamoia (tonnetto striato, acqua, sale), 7% pomodori parzialmente disidratati (pomodoro, sciroppo di glucosio, sale), 7% olive verdi (olive, acqua, sale, correttore di acidità: acido lattico, antiossidante: acido ascorbico). *da allevamento a terra. Può contenere tracce di crostacei, latte e prodotti a base di latte, sedano, semi di sesamo e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesFarine de froment (blé)AvoineSucreLevureSelHuile de tournesolVinaigreSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tramezzini Tonno Pomodorini E Olive?
100 g of Tramezzini Tonno Pomodorini E Olive has 295 kcal.
How much protein is in Tramezzini Tonno Pomodorini E Olive?
Tramezzini Tonno Pomodorini E Olive contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Tramezzini Tonno Pomodorini E Olive?
Tramezzini Tonno Pomodorini E Olive has 22 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tramezzini Tonno Pomodorini E Olive?
Tramezzini Tonno Pomodorini E Olive contains 19 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Tramezzini Tonno Pomodorini E Olive?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20633455. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.