Traditional Tofu
Packaged product Haricots et légumineuses T&T
Traditional Tofu contains 82 kcal per 100 g. A serving, 85.0 g (85 g) provides about 70 kcal.
Roughly 47 % of its calories come from fat, with 41 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,4 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 12 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber1,2 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Fat4,1 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,59 gabove the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703201289
- Label serving
- 85.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite peas Shoprite | 82 | 4,7 g | 14,1 g | 0 g |
| Tofu Firm Green Valley | 82 | 8,2 g | 2,4 g | 4,7 g |
| green peas The Fresh Market | 82 | 4,7 g | 14,1 g | 0 g |
| Green Peas Tender Peas H-E-B Organics | 82 | 4,7 g | 14,1 g | 0 g |
| Tofu Firm ROOSTER | 82 | 9,4 g | 2,4 g | 4,7 g |
| Firm Tofu, Large Pack (CA) Superior Natural | 82 | 8,2 g | 2,4 g | 5,3 g |
| Frozen Green Peas Ferma | 82 | 4,7 g | 14,1 g | 0 g |
| Shelled English Peas Pero Family Farms | 82 | 5,9 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Tofu?
100 g of Traditional Tofu has 82 kcal. Serving, 85.0 g (85 g): about 70 kcal.
How much protein is in Traditional Tofu?
Traditional Tofu contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 85.0 g (85 g). About 41 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Traditional Tofu?
Traditional Tofu has 2,4 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Tofu?
Traditional Tofu contains 4,1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703201289. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.