traditional Irish pudding
Packaged product Sucres et desserts Rudds
Traditional Irish pudding contains 194 kcal per 100 g. A serving, 35 g (35 g) provides about 68 kcal.
Roughly 41 % of its calories come from fat, with 38 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 852 mg | 37 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 38 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3 gabove the median for sucres et desserts (median 2 g)
- Sugars1,9 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat8,6 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,9 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium852 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rudds
- Barcode
- 5391512920036
- Quantity
- 280g
- Label serving
- 35 g
- Category
- Sautéed white pudding
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oatmeal, Water, Pork (18%), Cooked Pork Rind, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Pork Fat, Pearl Barley, Kibbled Onion, Salt, Oatflakes, Yeast Extract, Antioxidant: Sodium Ascorbate; Spice, Flavouring, Spice Extract, Preservatives: Sodium Nitrite, Potassium Nitrate, Sodium Nitrate; Herb Extract, Stabilisers: Polyphosphates, Triphosphates; Dried Glucose Syrup, Dextrose, Sugar. ALLERGEN ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelAvoineLevureSirop de glucoseSucre
Frequently asked questions
How many calories are in traditional Irish pudding?
100 g of traditional Irish pudding has 194 kcal. Serving, 35 g (35 g): about 68 kcal.
How much protein is in traditional Irish pudding?
Traditional Irish pudding contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,5 g in serving, 35 g (35 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in traditional Irish pudding?
Traditional Irish pudding has 17,8 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in traditional Irish pudding?
Traditional Irish pudding contains 8,6 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in traditional Irish pudding?
100 g contains 852 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391512920036. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.