Tostadas integrales
Packaged product Autres aliments Ortiz
Tostadas integrales contains 373 kcal per 100 g. A serving, 11.0 g (11 g) provides about 41 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4,4 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Fiber12 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,4 gabove the median for autres aliments (median 3,4 g)
- Fat6,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ortiz
- Barcode
- 3417600050910
- Label serving
- 11.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alfajores de Maicena Márdel | 373 | 7,5 g | 58 g | 12,3 g |
| Ultimate Whey Isolate Mocha Flavour Top Athlete | 373 | 84,5 g | 2,4 g | 1,5 g |
| Whey Protein Isolate Top Athlete | 373 | 84,5 g | 2,4 g | 1,5 g |
| Diet Breakfast 360 protein works | 373 | 41,8 g | 36,4 g | 6,9 g |
| Pocari Pocari Sweat | 373 | 0 g | 93,9 g | 0 g |
| Barre fraise chocolat blanc Catlion | 373 | 27,3 g | 42 g | 11,1 g |
| Nourishing Protein WelleCo | 373 | 48,5 g | 22,4 g | 6,7 g |
| Whey My Protéine | 373 | 75,8 g | 8,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas integrales?
100 g of Tostadas integrales has 373 kcal. Serving, 11.0 g (11 g): about 41 kcal.
Is Tostadas integrales high in protein?
Tostadas integrales contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,4 g in serving, 11.0 g (11 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Tostadas integrales?
Tostadas integrales has 60 g of total carbohydrates per 100 g, including 12 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas integrales?
Tostadas integrales contains 6,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3417600050910. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.