Tostadas integrales
Packaged product Sonstige Lebensmittel Ortiz
Tostadas integrales contains 373 kcal per 100 g. A Serving, 11.0 g (11 g) provides about 41 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4,4 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber12 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ortiz
- Barcode
- 3417600050910
- Label serving
- 11.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alfajores de Maicena Márdel | 373 | 7,5 g | 58 g | 12,3 g |
| Ultimate Whey Isolate Mocha Flavour Top Athlete | 373 | 84,5 g | 2,4 g | 1,5 g |
| Whey Protein Isolate Top Athlete | 373 | 84,5 g | 2,4 g | 1,5 g |
| Diet Breakfast 360 protein works | 373 | 41,8 g | 36,4 g | 6,9 g |
| Pocari Pocari Sweat | 373 | 0 g | 93,9 g | 0 g |
| Barre fraise chocolat blanc Catlion | 373 | 27,3 g | 42 g | 11,1 g |
| Nourishing Protein WelleCo | 373 | 48,5 g | 22,4 g | 6,7 g |
| Whey My Protéine | 373 | 75,8 g | 8,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas integrales?
100 g of Tostadas integrales has 373 kcal. Serving, 11.0 g (11 g): about 41 kcal.
Is Tostadas integrales high in protein?
Tostadas integrales contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,4 g in Serving, 11.0 g (11 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Tostadas integrales?
Tostadas integrales has 60 g of total carbohydrates per 100 g, including 12 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas integrales?
Tostadas integrales contains 6,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3417600050910. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.