Whey
Packaged product Autres aliments My Protéine
Whey contains 373 kcal per 100 g. A serving, 33.0 g (33 g) provides about 123 kcal.
Roughly 83 % of its calories come from protein, with 9 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 75,8 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 9 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75,8 gin the top quarter of autres aliments (median 6,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,5 g)
- Fat3,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Protéine
- Barcode
- 5060746522049
- Label serving
- 33.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Whey Isolate Mocha Flavour Top Athlete | 373 | 84,5 g | 2,4 g | 1,5 g |
| Whey Protein Isolate Top Athlete | 373 | 84,5 g | 2,4 g | 1,5 g |
| Diet Breakfast 360 protein works | 373 | 41,8 g | 36,4 g | 6,9 g |
| Barre fraise chocolat blanc Catlion | 373 | 27,3 g | 42 g | 11,1 g |
| Nourishing Protein WelleCo | 373 | 48,5 g | 22,4 g | 6,7 g |
| Pocari Pocari Sweat | 373 | 0 g | 93,9 g | 0 g |
| Whey Protein Avvatar | 373 | 62,5 g | 22,3 g | 3,8 g |
| Jelly Belly Kirkland | 373 | 2,5 g | 92,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 373 kcal. Serving, 33.0 g (33 g): about 123 kcal.
Is Whey high in protein?
Whey contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in serving, 33.0 g (33 g). About 83 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 8,5 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746522049. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.