Tortilla
Packaged product Produits laitiers et oeufs El Tequito
Tortilla contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.
Roughly 59 % of its calories come from fat, with 29 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 158 kcal per 100 g across 352 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 29 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of produits laitiers et oeufs (median 5,1 g)
- Fiber2 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sugars0,6 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
- Fat9,1 gbelow the median for produits laitiers et oeufs (median 9,2 g)
- Saturated fat1,4 gbelow the median for produits laitiers et oeufs (median 1,5 g)
- Sodium680 mgin the top quarter of produits laitiers et oeufs (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 4056489965169
- Quantity
- 500 gram
- Label serving
- 100 g
- Category
- Omelettes espagnoles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jäähdytetty valmisateria. Ainesosat: 54% friteerattua perunaa (peruna, auringonkukkaöljy), 29% kananmunaa*, 14,5% säilöttyä jalapenoa (jalapeno, vesi, etikka, suola, sipuli, oregano, laurel, meirami, timjami, valkosipuli, soijaöljy), oliiviöljy, suola, happo (sitruunahappo). *lattiakanalasta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolOeufHuile d'oliveSelPommes de terreVinaigreOignonAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Omelette Tortilla Coop | 142 | 5,1 g | 14 g | 7 g |
| Tortilla Lustucru | 142 | 4,8 g | 13 g | 7,9 g |
| Tortilla de patata con cebolla Casa Westfalia | 143 | 4,4 g | 14,4 g | 7,2 g |
| Tortilla Aux Oignons Olano | 141 | 5,6 g | 10 g | 8,6 g |
| Tortilla de patata con cebolla Eroski | 141 | 5,2 g | 10 g | 8,6 g |
| spanish style tortilla tesco | 143 | 4,4 g | 12,8 g | 8 g |
| Tortilla CENTROS COMERCIALES CARREFOUR S.A. | 141 | 5,1 g | 10 g | 8,6 g |
| Tortilla biquini ametller origen | 144 | 8,5 g | 4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 142 kcal. Serving, 100 g (100 g): about 142 kcal.
How much protein is in Tortilla?
Tortilla contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 5,1 g).
How many carbs are in Tortilla?
Tortilla has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla?
Tortilla contains 9,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Tortilla?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489965169. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.