Tortilla
Packaged product Milch und Eier El Tequito
Tortilla contains 142 kcal per 100 g. A Serving, 100 g (100 g) provides about 142 kcal.
Roughly 59 % of its calories come from fat, with 29 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 158 kcal per 100 g across 352 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 29 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of Milch und Eier (median 5,1 g)
- Fiber2 gin the top quarter of Milch und Eier (median 1,6 g)
- Sugars0,6 gin the lowest quarter of Milch und Eier (median 1 g)
- Fat9,1 gbelow the median for Milch und Eier (median 9,2 g)
- Saturated fat1,4 gbelow the median for Milch und Eier (median 1,5 g)
- Sodium680 mgin the top quarter of Milch und Eier (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 4056489965169
- Quantity
- 500 gram
- Label serving
- 100 g
- Category
- Spanische Omelette
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jäähdytetty valmisateria. Ainesosat: 54% friteerattua perunaa (peruna, auringonkukkaöljy), 29% kananmunaa*, 14,5% säilöttyä jalapenoa (jalapeno, vesi, etikka, suola, sipuli, oregano, laurel, meirami, timjami, valkosipuli, soijaöljy), oliiviöljy, suola, happo (sitruunahappo). *lattiakanalasta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEiOlivenölSalzKartoffelEssigZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Omelette Tortilla Coop | 142 | 5,1 g | 14 g | 7 g |
| Tortilla Lustucru | 142 | 4,8 g | 13 g | 7,9 g |
| Tortilla de patata con cebolla Casa Westfalia | 143 | 4,4 g | 14,4 g | 7,2 g |
| Tortilla Aux Oignons Olano | 141 | 5,6 g | 10 g | 8,6 g |
| Tortilla de patata con cebolla Eroski | 141 | 5,2 g | 10 g | 8,6 g |
| spanish style tortilla tesco | 143 | 4,4 g | 12,8 g | 8 g |
| Tortilla CENTROS COMERCIALES CARREFOUR S.A. | 141 | 5,1 g | 10 g | 8,6 g |
| Tortilla biquini ametller origen | 144 | 8,5 g | 4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla?
100 g of Tortilla has 142 kcal. Serving, 100 g (100 g): about 142 kcal.
How much protein is in Tortilla?
Tortilla contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 5,1 g).
How many carbs are in Tortilla?
Tortilla has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla?
Tortilla contains 9,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Tortilla?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489965169. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.