Top Ramen
Packaged product Grains et pâtes alimentaires Nissin
Top Ramen contains 459 kcal per 100 g. A serving, 70 g (70 g) provides about 321 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 385 kcal per 100 g across 1 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0,099 g | |
| Cholesterol L | 0,15 mg | 0,1 % |
| Sodium L | 1 542 mg | 67 % |
| Total carbohydrates L | 66,9 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for grains et pâtes alimentaires (median 8 g)
- Sugars1,9 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat16,2 gabove the median for grains et pâtes alimentaires (median 12,5 g)
- Saturated fat8,2 gabove the median for grains et pâtes alimentaires (median 5 g)
- Sodium1 542 mgabove the median for grains et pâtes alimentaires (median 900 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 8901014002566
- Quantity
- 500 grams
- Label serving
- 70 g
- Category
- Nouilles instantanées
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOODLES (90.57%): Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm Oil), Iodised Salt, Acidity Regulators [INS 451(i) & INS 500(i)], Mixed Spices 0.17% (Turmeric, Coriander, Cumin & Red Chilli), Antioxidant (INS 319) & Thickener (INS 412). SEASONING MIX (9.43%): lodised Salt, Sugar, Flavours (Natural & Nature Identical), Textured Soya, Onion Powder, Hydrolysed Vegetable Protein Powder (Soya), Noodle Powder (Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm Oil), lodised Salt, Acidity Regulators [INS 451(i) & INS 500(i)], Mixed Spices 0.17% (Turmeric, Coriander, Cumin & Red Chilli), Antioxidant (INS 319) & Thickener (INS 412), Edible Vegetable Oil (Palm Oil), Corn Starch, Mixed Spices 3.15% (Red Chilli, Ginger, Turmeric, Black Pepper & Nutmeg), Garlic Chips, Skimmed Milk Powder, Flavour Enhancers (INS 631 & INS 627) Dehydrated Chicken Powder, Chilli Flakes, Dehydrated Chicken Bits, Acidity Regulator (INS 330), Egg Powder, Garlic Powder, Dried Fenugreek Leaves, Antioxidant (INS 551), Thickener (INS 415) & Colour [INS 160c(i)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreOignonFarine de froment (blé)AileOeufHuile de palme
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|---|---|---|---|---|
| Indomie Mi Goreng Fried Noodles Indomie | 459 | 9,4 g | 58,8 g | 21,2 g |
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| Sunfeast Yippee noodles Sunfeast | 459 | 9 g | 62,6 g | 20,1 g |
| Samyang Ramen Kryddstark Bergqvist | 459 | 8 g | 64 g | 19 g |
| Beef Flavour Instant Noodles Rookee | 459 | 10 g | 58,9 g | 19,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top Ramen?
100 g of Top Ramen has 459 kcal. Serving, 70 g (70 g): about 321 kcal.
How much protein is in Top Ramen?
Top Ramen contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,5 g in serving, 70 g (70 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Top Ramen?
Top Ramen has 66,9 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top Ramen?
Top Ramen contains 16,2 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Top Ramen?
100 g contains 1 542 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901014002566. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.