Top Ramen
Packaged product Grains and Pasta Nissin
Top Ramen contains 459 kcal per 100 g. A serving, 70 g (70 g) provides about 321 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 393 kcal per 100 g across 701 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0.099 g | |
| Cholesterol L | 0.15 mg | 0.1% |
| Sodium L | 1,542 mg | 67% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8.3 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.6 g)
- Fat16.2 gabove the median for grains and pasta (median 13.5 g)
- Saturated fat8.2 gabove the median for grains and pasta (median 6.4 g)
- Sodium1,542 mgabove the median for grains and pasta (median 1,013 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 8901014002566
- Quantity
- 500 grams
- Label serving
- 70 g
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOODLES (90.57%): Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm Oil), Iodised Salt, Acidity Regulators [INS 451(i) & INS 500(i)], Mixed Spices 0.17% (Turmeric, Coriander, Cumin & Red Chilli), Antioxidant (INS 319) & Thickener (INS 412). SEASONING MIX (9.43%): lodised Salt, Sugar, Flavours (Natural & Nature Identical), Textured Soya, Onion Powder, Hydrolysed Vegetable Protein Powder (Soya), Noodle Powder (Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm Oil), lodised Salt, Acidity Regulators [INS 451(i) & INS 500(i)], Mixed Spices 0.17% (Turmeric, Coriander, Cumin & Red Chilli), Antioxidant (INS 319) & Thickener (INS 412), Edible Vegetable Oil (Palm Oil), Corn Starch, Mixed Spices 3.15% (Red Chilli, Ginger, Turmeric, Black Pepper & Nutmeg), Garlic Chips, Skimmed Milk Powder, Flavour Enhancers (INS 631 & INS 627) Dehydrated Chicken Powder, Chilli Flakes, Dehydrated Chicken Bits, Acidity Regulator (INS 330), Egg Powder, Garlic Powder, Dried Fenugreek Leaves, Antioxidant (INS 551), Thickener (INS 415) & Colour [INS 160c(i)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourEggGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunfeast Yippee! noodles Magic Masala ITC | 459 | 9 g | 62.6 g | 20.1 g |
| Sunfeast Yippee noodles Sunfeast | 459 | 9 g | 62.6 g | 20.1 g |
| Isntant noodles beef JML | 459 | 7.2 g | 57.7 g | 22.5 g |
| Sunfeast Yippee! masala magic Sunfeast | 459 | 9 g | 62.6 g | 20.1 g |
| Yippee Noodles Sunfeast | 459 | 9 g | 62.6 g | 20.1 g |
| Chicken flavour instant noodle soup No Name | 459 | 9.4 g | 62.4 g | 21.2 g |
| Noodles Oriental Kitchen | 459 | 8.2 g | 62.4 g | 18.8 g |
| Beef flavour instant noodle soup no name | 459 | 9.4 g | 62.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top Ramen?
100 g of Top Ramen has 459 kcal. Serving, 70 g (70 g): about 321 kcal.
How much protein is in Top Ramen?
Top Ramen contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 6.5 g in serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.3 g).
How many carbs are in Top Ramen?
Top Ramen has 66.9 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top Ramen?
Top Ramen contains 16.2 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Top Ramen?
100 g contains 1,542 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901014002566. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.