Tonfisk i solrosolja

Packaged product Poissons et fruits de mer Eldorado

Tonfisk i solrosolja contains 254 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 201 kcal per 100 g across 220 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonfisk i solrosolja by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
18 gprotein
0 gcarbohydrates
20,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 20,2 g 26 %
Saturated fat L 2,6 g 13 %
Sodium L 440 mg 19 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %254kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the lowest quarter of poissons et fruits de mer (median 24 g)
  • Fat20,2 gabove the median for poissons et fruits de mer (median 11 g)
  • Saturated fat2,6 gabove the median for poissons et fruits de mer (median 2,1 g)
  • Sodium440 mgabove the median for poissons et fruits de mer (median 376 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Eldorado
Barcode
7340083493775
Quantity
170g
Category
Tunas dans l'huile
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tonfisk*, solrosolja, salt. *Tonfisk av arten Skipjack (Katsuwonus pelamis). Tonfisken är fiskad med selektiv ringnot i Stilla Havet (FAO 71, 77, 81) eller Indiska Oceanen (FAO 51, 57)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tonfisk i solrosolja?

100 g of Tonfisk i solrosolja has 254 kcal.

Is Tonfisk i solrosolja high in protein?

Tonfisk i solrosolja contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 24 g).

How many carbs are in Tonfisk i solrosolja?

Tonfisk i solrosolja has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonfisk i solrosolja?

Tonfisk i solrosolja contains 20,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Tonfisk i solrosolja?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083493775. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.