Tomme Light
Packaged product Produits laitiers et oeufs Jean-Louis
Tomme Light contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jean-Louis
- Barcode
- 7612464610966
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Reduced fat Tomme cheese
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Swiss soft cheese, semi-fat, pasteurized milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
| Tomme de montagne allégée en matières grasses Paul Dischamp | 220 | 21,5 g | 1,9 g | 14 g |
| Tomme de montagne Paul Dischamp | 220 | 21,5 g | 1,9 g | 14 g |
| Tomme De Savoie Igp Lt 13%Mg Société laitière des hauts de savoie | 246 | 30 g | 2,4 g | 13 g |
| Tomme de Savoie IGP 13% MG Pochat & Fils | 246 | 30 g | 2,4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomme Light?
100 g of Tomme Light has 194 kcal. Serving, 100 g (100 g): about 194 kcal.
Is Tomme Light high in protein?
Tomme Light contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 54 % of its calories come from protein.
How many carbs are in Tomme Light?
Tomme Light has 0 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomme Light?
Tomme Light contains 10 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Tomme Light?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612464610966. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.