Tomato + Hidden Veg
Packaged product Légumes Marks & Spencers
Tomato + Hidden Veg contains 66 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 83 kcal.
Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 33 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for légumes (median 2,5 g)
- Sugars4,2 gabove the median for légumes (median 2,1 g)
- Fat3,9 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,4 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29463800
- Label serving
- 1 portion (125 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Sainsbury’s | 66 | 1,8 g | 13,6 g | 0,5 g |
| British Anya Potatoes Taste the difference | 66 | 1,8 g | 13,6 g | 0 g |
| knorr mashed potato Knorr | 66 | 1,7 g | 13 g | 0,5 g |
| Cauliflower and carrot fettuccine WW | 66 | 1,4 g | 7 g | 2,8 g |
| Beetroot salad Waitrose | 66 | 1,1 g | 12,1 g | 0,8 g |
| Mediterranean Style Vegetables Waitrose & Partners | 66 | 1,4 g | 5,5 g | 3,8 g |
| Asian Style Shredded Salad Co-op | 66 | 1,5 g | 10 g | 1,5 g |
| SunBlush4 Tomato & Mascarpone Tesco finest | 66 | 1,5 g | 5,6 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato + Hidden Veg?
100 g of Tomato + Hidden Veg has 66 kcal. Serving, 1 portion, 125 g (125 g): about 83 kcal.
How much protein is in Tomato + Hidden Veg?
Tomato + Hidden Veg contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 125 g (125 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Tomato + Hidden Veg?
Tomato + Hidden Veg has 4,9 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato + Hidden Veg?
Tomato + Hidden Veg contains 3,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29463800. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.