Tomato, Basil And Mozzarella Risotto
Tomato, Basil And Mozzarella Risotto contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.
Roughly 47 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,3 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 43 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for légumes (median 2,5 g)
- Fiber1,8 gbelow the median for légumes (median 2 g)
- Sugars1,3 gbelow the median for légumes (median 2,1 g)
- Fat11,3 gabove the median for légumes (median 5,2 g)
- Sodium291 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pissaladière Intermarché | 220 | 4,7 g | 29,2 g | 8,9 g |
| TriActive Super Greens Holland And Barret | 220 | 11 g | 32 g | 5 g |
| Founders And Farmers Pepperoni Founders And Farmers | 220 | 13 g | 5 g | 17 g |
| Salt And Pepper Ribs Coop Gold | 220 | 21 g | 1 g | 14 g |
| Olive casse à. L’ail Épicerie côté halles | 220 | 1,5 g | 4,4 g | 21,8 g |
| VESPUCCI Ravioli - Spinach And Ricotta VESPUCCI | 220 | 10 g | 35 g | 4 g |
| Tomato, Basil & Mozzarella Risotto Cook | 220 | 5,5 g | 23 g | 11,3 g |
| Onion Paneer Paratha Ashoka | 220 | 6 g | 28 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato, Basil And Mozzarella Risotto?
100 g of Tomato, Basil And Mozzarella Risotto has 220 kcal. Serving, 1 portion, 100 g (100 g): about 220 kcal.
How much protein is in Tomato, Basil And Mozzarella Risotto?
Tomato, Basil And Mozzarella Risotto contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Tomato, Basil And Mozzarella Risotto?
Tomato, Basil And Mozzarella Risotto has 23,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato, Basil And Mozzarella Risotto?
Tomato, Basil And Mozzarella Risotto contains 11,3 g of fat per 100 g.
How much sodium is in Tomato, Basil And Mozzarella Risotto?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517319048. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.