Tomato, Basil And Mozzarella Risotto

Packaged product Grønsager COOK

Tomato, Basil And Mozzarella Risotto contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.

Roughly 47 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
5,5 gprotein
23,1 gcarbohydrates
11,3 gfat
220kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 11,3 g 14 %
Saturated fat not reported
Sodium L 291 mg 13 %
Total carbohydrates L 23,1 g 8 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,3 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 43 %Fat: 47 %220kcal / 100 g
  • Protein 10 %
  • Carbohydrates 43 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gabove the median for grønsager (median 2,5 g)
  • Fiber1,8 gbelow the median for grønsager (median 2 g)
  • Sugars1,3 gbelow the median for grønsager (median 2,1 g)
  • Fat11,3 gabove the median for grønsager (median 5,2 g)
  • Sodium291 mgbelow the median for grønsager (median 333 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
COOK
Barcode
5056517319048
Label serving
1 portion (100 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato, Basil And Mozzarella Risotto?

100 g of Tomato, Basil And Mozzarella Risotto has 220 kcal. Serving, 1 portion, 100 g (100 g): about 220 kcal.

How much protein is in Tomato, Basil And Mozzarella Risotto?

Tomato, Basil And Mozzarella Risotto contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Tomato, Basil And Mozzarella Risotto?

Tomato, Basil And Mozzarella Risotto has 23,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato, Basil And Mozzarella Risotto?

Tomato, Basil And Mozzarella Risotto contains 11,3 g of fat per 100 g.

How much sodium is in Tomato, Basil And Mozzarella Risotto?

100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517319048. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.