Tomato And Mozzarella Quiche

Packaged product Légumes Morrisons

Tomato And Mozzarella Quiche contains 256 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 256 kcal.

Roughly 55 % of its calories come from fat, with 32 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
8,5 gprotein
20,3 gcarbohydrates
15,4 gfat
256kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 15,4 g 20 %
Saturated fat L 7,5 g 38 %
Sodium not reported
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 2,6 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 32 %Fat: 55 %256kcal / 100 g
  • Protein 13 %
  • Carbohydrates 32 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the top quarter of légumes (median 2,5 g)
  • Fiber1,1 gbelow the median for légumes (median 2 g)
  • Sugars2,6 gabove the median for légumes (median 2,1 g)
  • Fat15,4 gin the top quarter of légumes (median 5,4 g)
  • Saturated fat7,5 gin the top quarter of légumes (median 1,1 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525319841
Label serving
1.0 portion (100.0 g)
Category
Légumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Luxury vegetable spring rools Iceland 256 3,2 g 28,3 g 13,6 g
Olivenstange Billa Billa Feinkost 256 7,2 g 45 g 4,1 g
Vegetable Korma Dad’s Pies 256 4,8 g 27,9 g 13,3 g
Vim Perfect Christmas Sage & Onion Stuffing Flavou aldi 256 0,5 g 8,5 g 24,4 g
Spinach Ricotta & Mascarpone Ravioli Asda 256 7,5 g 34,4 g 9,6 g
Vegetable Samosa Wegmans 256 4 g 29,6 g 13,6 g
Salade Wakame Leclerc 256 6,2 g 16 g 19 g
Delice d'olives noires Jean d'Audignac 256 2,8 g 2,9 g 25,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato And Mozzarella Quiche?

100 g of Tomato And Mozzarella Quiche has 256 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 256 kcal.

How much protein is in Tomato And Mozzarella Quiche?

Tomato And Mozzarella Quiche contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 1.0 portion, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Tomato And Mozzarella Quiche?

Tomato And Mozzarella Quiche has 20,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato And Mozzarella Quiche?

Tomato And Mozzarella Quiche contains 15,4 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525319841. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.