Tofu untable
Packaged product Haricots et légumineuses Gut Bio
Tofu untable contains 189 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for haricots et légumineuses (median 6,5 g)
- Sugars1,9 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat15,9 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat1,9 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium380 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Bio
- Barcode
- 2024060088318
- Quantity
- 200 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles Lima Beans Central Grocers Co-Op Inc. | 189 | 21,6 g | 62,2 g | 0 g |
| Peach Parfait Raley’s | 189 | 3,5 g | 17,6 g | 11,5 g |
| Chickpeas salad with bulgur and cranberries Tesco | 189 | 6,2 g | 17 g | 8,5 g |
| Trotolle à l'épeautre Monoprix | 189 | 6,1 g | 16 g | 11 g |
| Peeled bon chrétien pears Woolworths | 189 | 1,3 g | 44 g | 0,3 g |
| Falafel &Hummus Coop | 189 | 5,8 g | 16 g | 10 g |
| Sardines in Soybean Oil Unico | 189 | 18,9 g | 1,1 g | 12,2 g |
| Sunrise Seasoned Tofu Sunrise | 189 | 18,9 g | 5,6 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu untable?
100 g of Tofu untable has 189 kcal.
How much protein is in Tofu untable?
Tofu untable contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Tofu untable?
Tofu untable has 6,1 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu untable?
Tofu untable contains 15,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Tofu untable?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2024060088318. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.