Tofu mariné
Packaged product Haricots et légumineuses Caco
Tofu mariné contains 146 kcal per 100 g. A serving, 321.0 g (321 g) provides about 470 kcal.
Roughly 56 % of its calories come from fat, with 35 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 10 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for haricots et légumineuses (median 6,5 g)
- Fat8,7 gabove the median for haricots et légumineuses (median 2,3 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caco
- Barcode
- 0120701687720
- Label serving
- 321.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Falafel Bowl BabaCous | 146 | 1,5 g | 15,4 g | 7,3 g |
| Solem Cooked Chickpeas Solem | 147 | 8,9 g | 27,8 g | 0 g |
| Bol de tofu style Pékin WeCook | 147 | 6,3 g | 13,3 g | 7,3 g |
| Lupini Beans Napoli | 146 | 10,8 g | 21,5 g | 1,5 g |
| Black Refried Beans Mama Lycha | 146 | 6,2 g | 17,8 g | 5,4 g |
| Smoked tofu Lunter | 146 | 15 g | 1,9 g | 8,5 g |
| Lentilles, sarrasin, quinoa noir D'Aucy | 146 | 8,2 g | 18 g | 3,3 g |
| Refried beans Kroger | 146 | 7,7 g | 22,3 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu mariné?
100 g of Tofu mariné has 146 kcal. Serving, 321.0 g (321 g): about 470 kcal.
Is Tofu mariné high in protein?
Tofu mariné contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 39 g in serving, 321.0 g (321 g). About 35 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Tofu mariné?
Tofu mariné has 3,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu mariné?
Tofu mariné contains 8,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0120701687720. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.