Tofu mariné
Packaged product Bohnen und Hülsenfrüchte Caco
Tofu mariné contains 146 kcal per 100 g. A Serving, 321.0 g (321 g) provides about 470 kcal.
Roughly 56 % of its calories come from fat, with 35 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 10 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fat8,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caco
- Barcode
- 0120701687720
- Label serving
- 321.0 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Falafel Bowl BabaCous | 146 | 1,5 g | 15,4 g | 7,3 g |
| Solem Cooked Chickpeas Solem | 147 | 8,9 g | 27,8 g | 0 g |
| Bol de tofu style Pékin WeCook | 147 | 6,3 g | 13,3 g | 7,3 g |
| Lupini Beans Napoli | 146 | 10,8 g | 21,5 g | 1,5 g |
| Black Refried Beans Mama Lycha | 146 | 6,2 g | 17,8 g | 5,4 g |
| Smoked tofu Lunter | 146 | 15 g | 1,9 g | 8,5 g |
| Lentilles, sarrasin, quinoa noir D'Aucy | 146 | 8,2 g | 18 g | 3,3 g |
| Refried beans Kroger | 146 | 7,7 g | 22,3 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu mariné?
100 g of Tofu mariné has 146 kcal. Serving, 321.0 g (321 g): about 470 kcal.
Is Tofu mariné high in protein?
Tofu mariné contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 39 g in Serving, 321.0 g (321 g). About 35 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Tofu mariné?
Tofu mariné has 3,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu mariné?
Tofu mariné contains 8,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0120701687720. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.