Tofu
Packaged product Haricots et légumineuses hobbit
Tofu contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 47 % of its calories come from fat, with 46 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (126 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 7 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for haricots et légumineuses (median 13,4 g)
- Fat6,1 gbelow the median for haricots et légumineuses (median 7,2 g)
- Saturated fat1 gin the lowest quarter of haricots et légumineuses (median 1,2 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 12 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- hobbit
- Barcode
- 5412982001206
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Petit tofu
- Packaging
- vacuum-packed
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
graines de soja eau coagulant(nigarie chlorure de calcium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu, Natur Hobbit | 120 | 13,5 g | 2,1 g | 6,1 g |
| Tofu Bio Boni | 120 | 14 g | 2,1 g | 6,1 g |
| Tofu naturalne Well Well | 120 | 13,6 g | 0,4 g | 6,9 g |
| Tofu Boni | 120 | 13,5 g | 2,1 g | 6,1 g |
| Tofu naturalne HAPPY VEGE | 120 | 14 g | 0,4 g | 6,9 g |
| TOFU al Naturale Biologico Verso Natura Conad | 121 | 15 g | 0,6 g | 9,2 g |
| TOFU naturalne Polsoja | 121 | 13 g | 1,4 g | 7 g |
| Organic Tofu Super Firm Dragonfly | 119 | 12,9 g | 2,4 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu?
100 g of Tofu has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is Tofu high in protein?
Tofu contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,5 g in serving, 100 g (100 g). About 46 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 13,4 g).
How many carbs are in Tofu?
Tofu has 2,1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu?
Tofu contains 6,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Tofu?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412982001206. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.