Toastbrot
Packaged product Boissons Backwelt
Toastbrot contains 243 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 92 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,59 g | 1 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of boissons (median 11 g)
- Fiber1,9 gin the lowest quarter of boissons (median 4,8 g)
- Sugars3,5 gbelow the median for boissons (median 4 g)
- Fat2,3 gin the lowest quarter of boissons (median 5,2 g)
- Saturated fat0,29 gin the lowest quarter of boissons (median 0,9 g)
- Sodium472 mgbelow the median for boissons (median 480 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backwelt
- Barcode
- 9032400094526
- Quantity
- 750 g
- Label serving
- 1 slice (38 g)
- Category
- Toasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Weizensauerteig (WEIZENMEHL, Wasser), Wasser, Hefe, Speisesalz, Zucker, Rapsöl, GERSTENMALZMEHL, Säureregulator: E262, Mehlbehandlungsmittel: E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelSucreHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Ολικής Αλέσεως Φέτες Ψωμί Κρις Κρις | 243 | 12 g | 36 g | 4,3 g |
| Super Soft Toastbrot Ölz der Meisterbäcker | 243 | 8,6 g | 46 g | 2,3 g |
| Maïskaurio Fazer | 243 | 9,5 g | 43 g | 2,5 g |
| Original Toast Molenberg | 242 | 10,9 g | 44,9 g | 2,6 g |
| Vollkorn Toastbrot gutes gut gebacken | 244 | 7,8 g | 42 g | 3,8 g |
| Eiweiß Toast Brötchen Alnatura | 244 | 21 g | 12 g | 8,7 g |
| Toastie Soft Thick White Warburtons | 244 | 9,1 g | 45,4 g | 2 g |
| Organic Righteous Rye Bread Dave's Killer Bread | 244 | 11,1 g | 48,9 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toastbrot?
100 g of Toastbrot has 243 kcal. Serving, 1 slice, 38 g (38 g): about 92 kcal.
How much protein is in Toastbrot?
Toastbrot contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,3 g in serving, 1 slice, 38 g (38 g). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11 g).
How many carbs are in Toastbrot?
Toastbrot has 46 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toastbrot?
Toastbrot contains 2,3 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Toastbrot?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9032400094526. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.